Chitosan is agreed upon from shells from shellfish such as lobsters and shrimp. Chitosan is suppose to bind the fat and absorb it, but this entirely false. Unintended effects such as gas and constipation are standard.

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Some supplements are in no way dangerous, but may be simply worthless. Chitosan is one such vitamin. It is made from the shells found in a variety of shell fish which are made of fiber that humans cannot breakdown. Supposedly, fats bind to these fibers tend to be then eliminated from your mechanism. It was a great idea in theory, but very easy work. Chitosan has no ability whatsoever to prevent weight gain but leads to bloating, gas and bowel obstruction.

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